The Natural Vibe
Coaching & Wellness
Wellness that feels natural
Who am I?
Hi, I'm Rachel and I'm an animal lover and mega-nature enthusiast. I have near constant travel itch-bonus points if there is a beach involved! I'm fully solar powered and thrive in the heat! I enjoy a sweaty HIIT work out equally as much as a gentle walk around the block with my pup. My biggest passion is yoga in all its forms. I am a lover of all things holistic and I'm continually on the hunt for that perfect balance to life-and I also know that it really doesn’t exist! I seek to stay open, engaging and empathetic. I am an Enneagram 9 and INFP, I hope to create peace for all. I am incredibly passionate about growth and learning for life!
I am a wellness industry vet with a variety of skills and areas of expertise that guide, influence and assist in each and every coaching session. Through gentle nutrition, personalized movement and connecting to their true nature; I encourage women to feel empowered in their body and steady in their minds.
Want to work together?
PRACTICE WITH ME!
Current yoga schedule
Monday - Heated Level 1.5 Flow 5:30pm
Thursday - Restore 7:30pm
Sunday - Heated Level 1 Flow 9:15am
Both at YogaFitZen Studio
Overland Park, KS
"Balance is not something you find,
It is something you create."
Rachel provides holistic wellness to the Kansas City community by cultivating and encouraging growth of a mind body unity. Through compassionate and intelligent coaching, clients can begin to feel like the best version of themselves.
ho-lis-tic; characterized by the treatment of the whole person, taking into account mental,social and lifestyle factors, rather than just the physical symptoms of dysfunction.
I have been working with Rachel for 5 months now and I cannot recommend her enough! Rachel is an amazing listener, encouraging, and very professional. I have learned so much from her in such a short amount of time in terms of setting personal goals, mindfulness, balance in all dimensions of wellness, endless nutrition information, and from working with her for personal training sessions! I have seen and more importantly, *felt*, results in both my body and in my mind/heart. I have a more balanced and empowered mindset when it comes to wellness from working with Rachel. Highly recommend working with her if you need a boost in accountability with nutrition, personal training, or overall career/life goals-- or if you feel a little lost in general and want to feel empowered over your health!
Health Coaching Client