Who am I?
Hi, I'm Rachel and I'm an animal lover and mega-nature enthusiast. I have near constant travel itch-bonus points if there is a beach involved! I'm fully solar powered and thrive in the heat! I enjoy a sweaty HIIT work out equally as much as a gentle walk around the block with my pup. My biggest passion is yoga in all its forms. I am a lover of all things holistic and I'm continually on the hunt for that perfect balance to life-and I also know that it really doesn’t exist! I seek to stay open, engaging and empathetic. I am an Enneagram 9 and INFP, I hope to create peace for all. I am incredibly passionate about growth and learning for life!
I am a wellness industry vet with a variety of skills and areas of expertise that guide, influence and assist in each and every coaching session. Through gentle nutrition, personalized movement and connecting to their true nature; I encourage women to feel empowered in their body and steady in their minds.
Want to work together?
"Balance is not something you find,
It is something you create."
Rachel provides holistic wellness to the Kansas City community by cultivating and encouraging growth of a mind body unity. Through compassionate and intelligent coaching, clients can begin to feel like the best version of themselves.
ho-lis-tic; characterized by the treatment of the whole person, taking into account mental,social and lifestyle factors, rather than just the physical symptoms of dysfunction.