General Pricing for Life Coaching,

Personal Training and Nutrition Consulting

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8 Sessions $440 ($55 p/session)

12 Sessions $600 ($50 p/session)

16 Sessions $720 ($45 p/session)

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Online Training

8 Sessions $280 ($35 p/session)

12 Sessions $360 ($30 p/session)

16 Sessions $400 ($25 p/session)

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Individualized Yoga - $75 p/session

Online Individualized Yoga - $35 p/session

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Programs

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Designed to create mindfulness and awareness around current habits and goals. A great place to begin a wellness journey.

INCLUDES

• 2 hybrid coaching & movement sessions

•  Binder that includes program outline, additional movement recommendations, schedule, tips and additional resources.

• 3 day juice plan (optional, but included in price).

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$200

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A simplistic and well rounded approach for those looking for variety in their exercise program. Great for any level of fitness, but designed to be uncomplicated with a need for minimal extra gear.

INCLUDES

• 12 weeks of programming

• 3/45 minute online Zoom calls

•  Weekly email/text check ins

• Weekly outline of exercises 

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$240

​INCLUDES

• 12 weeks of weekly nutrition coaching - 45 minute sessions

• Calorie and macro/micro-nutrient monitoring

• Healthy living binder personalized to your needs

​* Option to add a 45 minute personal training session for $35 per session

$575

$995 w/personal training option

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-ONLINE OPTION VIA ZOOM CALL-

$360

$660 w/personal training option

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