Coaching Continuum

Discovery Call

A discovery call is a free initial consultation and the best way to find out if TNV Coaching is the best fit for you. Calls usually last about 15-30 minutes and can be done via phone call or online Zoom call.

Initial Session

Once you have committed to a coaching program, you will have your initial appointment. This session will be the most in depth of all the sessions and it will lay the foundation that your plan will grow from. This session can last from 75-90 minutes.

Follow up sessions will continue to work you toward your main goal. Each week will be an opportunity to assess and discuss your wellness journey. These sessions last around 45 minutes.

Follow Up

Session

The Prana Program

Learn more about Rachel's signature coaching package.

Your Body | Your Yoga Program

Learn more about this deeply individualized yoga approach

Nutrition Supported Programs

Learn more about my guided nutrition programs - Coming soon

Not ready to commit to a program?

General Pricing for Virtual

Wellness Coaching*, Personal Training

and Nutrition Consulting

4 Sessions $240 ($60 p/session)

8 Sessions $440 ($55 p/session)

12 Sessions $600 ($50 p/session)

16 Sessions $720 ($45 p/session)

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Individualized Yoga - $60 p/session

Less extra bells and whistles, general coaching is great place to start for someone who isn't ready to commit to a program or might not know what they need and would like general coaching to create awareness.