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In a world of excess, understanding the power of food and the importance of a nutrient dense diet is key. A simplistic and realistic approach to nutrition can streamline the process for clients who are struggling in this area.
TNV offers nutrition consulting and support in the areas of weight loss, metabolic disease prevention, energy support and learning healthy eating basics. Rachel enjoys helping clients transition to an 80/20 lifestyle, so that they may create nutritional balance and food freedom for a modern life.
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