200 Hour Yoga Teacher Training

Discover more depth in your practice and learn how to share it with others.  Learn the fundamentals of yogic philosophy, anatomy, history of teaching practice and class structure. Learn sequencing, peak-poses and the benefits of breath control and meditation.   Ideas and approaches that you will find within our training: Inclusion. Self study. Empathy. Trauma sensitive cueing and language.  Current approaches to anatomy and alignment for the modern body.  Plus, a. whole. lot. more.  This training is open to anyone with an established personal practice of at least a year.  Designed for both those looking to teach yoga to the masses and to those just looking to expand their knowledge.   

Schedule: Saturday: 8:00 am - 4:00 pm Sunday: 8:30 am - 4:00 pm  

Dates: 

November 7-8

December 5-6

January 9-10